It’s hard out there right now. Take good care of yourselves.

We’re all doing our best to keep ourselves and our families safe. Here’s Ammaji, taking a walk on the isolated farm where she’s staying for the duration. She’s well looked after by family. Some days it’s still too cold but she’s doing what she can to get some exercise. Ammaji says ‘hi’ to everyone, and is getting really good at taking selfies! She says, ‘You can’t help anyone if you don’t take care of yourself. So get some exercise, and find a reason to laugh every day. And have faith.’